Recreation Program

**We are now accepting registrations for our November workshop (held on Saturday, November 12th) and our winter jump rope classes that start in January. Workshop registration deadline is Friday November 4th. Deadline for winter jump rope program is Monday December 19th.***

To register please send an email to to request a registration package. 

The Camrose Spirals recreational skipping program is a non-competitive jump rope program for children 6 years old and up. This program runs for two sessions one in the Fall and one in the Winter for 6 – weeks on Thursday evenings. Our recreation program provides and gives kids opportunities to learn beginner jump rope skills with single ropes as well as double dutch. This recreational program is designed to help children learn and develop a foundation of physical fitness activities by improving balance, coordination, and flexibility all in a fun, non-competitive environment.

This program is taught by members of our competitive team and lead by our head instructor Sharene Lamson. We also use and follow the CANSkip program provided by Rope skipping Alberta.  CANSkip is Canada’s national rope skipping skill development program. The program consists of 12 levels of single rope and long rope/double dutch.


$160 per 6-week session This includes a personally sized jump rope for your child. There is no fundraising required. Payment is made by e-transfer or can be made by cash in person on the community registration night.

Our recreational program fills up quickly, so be sure to sign up ASAP.

Time and Place:

 We will be starting classes at Ecole Sifton School between 6:15 pm – 7:15 pm on Thursdays. Our fall session starts on September 29 and follow through till November 3rd. The Winter session starts on January 5 and will end on February 9th.

At the end of each skipping session, there will be a final demonstration for the kids to invite their families and friends to show and demonstrate their new jump rope tricks.

***For safety reasons PARENTS will NOT be allowed to stay and watch the classes.***

CLASS DATES for Fall 2022:

  • September 29, October 6, 13, 20, 27, November 3rd.


  • January 5th, 12th, 19th, 26th, February 2nd, 9th.

***For safety reasons PARENTS will NOT be allowed to stay and watch the classes.***